DANCE OUT LOUD - Gay 5 Rhythms Movment, Art & Meditation Dance Class "Bodhi holds the space brilliantly with a solid thread of guidance throughout whilst at the same time giving each person complete freedom to express and play. There is a safety, acceptance and warmth that lends a sense of ease in exploring dance both alone and in connection with other dancers".    SB - photographer I love this practice.   The first time I danced the Five Rhythms nearly 12 years ago my whole body was filled w …

HOME is a weekly WEDNESDAY NIGHT dance class that doesn’t have set steps or moves and you can dance any way the music moves you – there’s no way to get it right or wrong. Movement is a simple, powerful and creative way to open up, shake it out, settle the mind and discover the deeper, wider, fascinating parts of who we really are. The 5 rhythms is a movement practice designed to navigate us through this discovery.  It maps out and guides us back to our essential, spontaneous and vital selves.  …

This class is about freeing up your dance, exercising all of your body, providing an outlet to express yourself, relax yourself and help you to feel more alive. It requires absolutely no ability, grace, skill, fitness level or cool moves and we have dancers of all ages. It's a great way to shake off your weekend - like a clean out for the coming week. Classes start very gently, with time for stretching and getting the body moving at your own pace. The music will take you gradually into a kind of …

Make your own music – move to it. A unique opportunity to explore the relationship between live sound, voice, rhythm, music, dance and movement. Moved by Music is an afternoon of deep fun and creativity; an exciting journey into body, mind, spirit and the music and movement of life. It blends improvised vocal and instrumental music-making with dance movement, meditation and spiritual self-enquiry. At any moment, you could be musician, dancer, or both. Following the natural flow of group energy …

Saturday Night Sweat - a chance to dance, shake loose and get sweaty. Freshfield Hall, Forest Row Village Hall, Lewes Rd, Forest Row, East Sussex RH18 5ES First Saturday of the month 7.30–9.30pm Cost: £10 5 Rhythms is a way to liberate yourself through dance. Give yourself the freedom to move your body, release inhibitions and be yourself just as you are in each moment. There are no steps to learn, instead we learn to listen to ourselves. Whatever your age, ability, fitness or experience of d …

Brighton - Love Thy Everyone 5 Rhythms St Nicholas Church, Dyke Rd, Brighton BN1 3LJ Wednesday 8 - 10pm This 5 Rhythms group is led by Sarah Davies and Ginny Farman. They are both fully accredited 5 Rhythms teachers, apprenticed to Gabrielle Roth. This is a regular weekly class, everyone is welcome. No need to book, just come along. http://www.5rhythmsat... http://www.facebook.c... http://www.waveofener...

Do you sing kirtans, practice yoga, meditate, have a spiritual practice, value talks and workshops? Then join our group. This Meetup is for everyone who would like to stay in touch with all the performers, teachers, guides, facilitators and healers from the ACTIF AUM yoga and bhakti festival happening in September in Oxfordshire. This group is countrywide and not just London or Oxford. Events are all over the country and we will schedule meet ups on yoga, kirtan, meditations and spiritual practi …

5Rhythms® is one of the most reputable and accessible schools of working with the body and awareness. Every time we dance, we build our awareness by going through a “wave”, a movement cycle that consists of five distinct stages, or rhythms: flowing, staccato, chaos, lyrical and stillness. We dance our waves in order to switch on our body, to tap into our fuller resources that are stored below our head. Moving our body also turns out the quickest way to quiet our mind. Our sessions are open to ev …

Welcome to our monthly class ! We are creating a dance space to celebrate ourselves, to move together and to create community amongst and through ourselves. Each month 20% of the profits will be donated to a charity working for women. We really look forward to meeting you. Jane & Sonia New to the 5 rhythms ? Welcome to the 5Rhythms The Movement Work of Gabrielle Roth This might help you dive in and enjoy your first experience in the 5Rhythms What are the 5Rhythms? The 5Rhythms comprise a sim …

The Love Hub is the perfect place for singles who'd like to: meet other spiritual singles more consciously learn more about dating, attraction and relationship experience more confidence, success and fun around dating gain communication skills relax and have fun with others through our fun bonding games learn how to ask someone for a date and to say no to a date compassionately learn to overcome the fear of dating design their own relationship vision Through connection exercises we offer our m …

Waking up to the dancer inside

Calling all free spirits, men and women, who want to dance and love world music & dance. Hilal Dance is an Afro-Arab-Egyptian contemporary dance. It's a great way to get the mind, body and spirit together. Classes work on integrating mind, body and spirit. Integrating the yin and yang energies in our movements. Each meet-up is a great opportunity to get fit, get involved and dance to some gorgeous quality music. The great thing about Hilal Dance is, the more you do, the more you get to know your …

What is it to be a human being? Who are we? Why are we here? How do we love? How does creative energy move through us? Questions to move with, to be in community with, to see each other in and be seen in. The 5 Rhythms® is a moving meditation practice, a map to move into and through, a place to ask and move with these questions. Using all kinds of music, including silence, different forms of creativity in various workshops - writing, drawing, theatre, ritual, we move through the 5 Rhythms®. It i …

Afro-Colombian Shamanic Rhythms will explore the magical and ancestral sounds that travelled across the sea, mountains and rivers from Africa to Colombia and all over Latin America. The grief and sorrow of the african slaves melted with lament of the native americans. Thus, the African drums and Indigenous flutes were forever married to give birth to the Cumbia, Mapale, Puya, Bullerengue and Currulao among other Rhythms. These beautiful sounds that sailed on the waters of time bring us memories …